In this powerful episode of The Hurt Locker Pod, Yinka sits down with comedian and Founder of the Ginger Giggle Club, Ben Summers, for an open and honest conversation about abandonment, trauma, and dealing with pain.

Trigger Warning: Contains mature themes, including mental health struggles, abandonment and bereavement.

This episode explores: The impact of his father's leaving at an early age on his self-esteem and self-worth. How comedy and building social connections can really benefit your mental health and wellbeing. Ben's journey through therapy and mental health support, and how this has helped heal past traumas and redefined how he sees masculinity. Why sharing and speaking up about trauma is a form of strength — not weakness

Mental Health Support

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of Hope

Guest information

To find out more about the brilliant Ben Summers, please check out the links below:

• Facebook
• Ben's Instagram
• Ginger Giggle Club Website
• Ginger Giggle Club Instagram

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The Hurt Locker Podcast New episodes (most) Tuesdays. Please rate, review, and share to help more men find the support they need. Listen everywhere: SPOTIFY | APPLE | YOUTUBE | AMAZON Follow us on Instagram: @thehurtlockerpod Follow us on TikTok @thehurtlockerpod Subscribe on YouTube: @thehurtlockerpod Hosted by Yinka Yesufu Produced by Tim Roe @courageousproductions

In this episode of The Hurt Locker Pod, Yinka sits down with comedian and writer Joe Wells for an open and honest conversation on a range of mental health experiences that have shaped his comedy and outlook on life as a new dad. This episode explores: The frustrations and challenges Joe faced within school as an autistic learner with OCD, and how therapy and diagnosis have impacted his mental health. How Joe's pursuit and involvement in writing and comedy gave him a sense of belonging and an outlet to express himself.

Mental Health Support

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of Hope

Guest information

To find out more about the brilliant Darryl Craig, please check out the links below:

• Instagram
• Website
• Facebook
• YouTube
• Neurodivergent Moments Podcast

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The Hurt Locker Podcast New episodes (most) Tuesdays. Please rate, review, and share to help more men find the support they need. Listen everywhere: SPOTIFY | APPLE | YOUTUBE | AMAZON Follow us on Instagram: @thehurtlockerpod Follow us on TikTok @thehurtlockerpod Subscribe on YouTube: @thehurtlockerpod Hosted by Yinka Yesufu Produced by Tim Roe @courageousproductions

In this powerful episode of The Hurt Locker Pod, Yinka sits down with comedian, writer and mental health advocate, Darryl Craig, for an open and honest conversation on how a torturous childhood of domestic violence, abuse and bereavement has impacted his mental health and why now, after two decades, he has the strength to share and speak up to encourage others to do the same.

Trigger Warning: Contains mature themes, including mental health struggles, abuse, bereavement and suicide.

This episode explores: The pressures boys and men face around masculinity and emotional expression on sexual abuse, domestic violence and psychological trauma. Using writing and talking to reframe your personal story can really improve mood and well-being. Darryl's journey from the past to the present, as he turns pain into purpose with Fynix Collective in Merseyside. Why sharing and speaking up about trauma is a form of strength — not weakness

Mental Health Support

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of hope

Guest information

To find out more about the brilliant Darryl Craig, please check out the links below:

• LinkedIn
• Fynix Website
• Facebook
• BOOK Fragile Struggles, Fierce Strength.
• Instagram

Listen, rate, follow, and share

The Hurt Locker Podcast New episodes (most) Tuesdays. Please rate, review, and share to help more men find the support they need. Listen everywhere: SPOTIFY | APPLE | YOUTUBE | AMAZON Follow us on Instagram: @thehurtlockerpod Follow us on TikTok @thehurtlockerpod Subscribe on YouTube: @thehurtlockerpod Hosted by Yinka Yesufu Produced by Tim Roe @courageousproductions

In this powerful episode of The Hurt Locker Pod, Yinka sits down with award-winning comedian, writer and broadcaster Robin Ince for a raw and deeply moving conversation about authenticity, identity, men's mental health, and the emotional cost of pretending to be someone you're not. Robin opens up about the moments that forced him to question who he really was, how creativity helped him rediscover his voice, and why so many men struggle to express vulnerability in a world that teaches them to stay silent. This episode explores: What it actually means to find your authentic self The pressures men face around masculinity and emotional expression Shedding old identities and rewriting your personal story Robin's journey through comedy, creativity, and mental well-being Why embracing vulnerability is a form of strength — not weakness Whether you're on your own journey of self-discovery, navigating anxiety, or trying to understand the men in your life, this episode offers honesty, humour, and a refreshing perspective on what it means to be fully yourself. Robin's poem that Yinka requested.

Mental Health Support

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of hope

Guest information

To find out more about the brilliant Robin Ince, please check out the links below:

• Instagram
• Website
• YouTube Channel
• TikTok

Listen, rate, follow, and share

The Hurt Locker Podcast New episodes (most) Tuesdays. Please rate, review, and share to help more men find the support they need. Listen everywhere: SPOTIFY | APPLE | YOUTUBE | AMAZON Follow us on Instagram: @thehurtlockerpod Follow us on TikTok @thehurtlockerpod Subscribe on YouTube: @thehurtlockerpod Trigger Warning: Contains mature themes, including mental health struggles. Hosted by Yinka Yesufu Produced by Tim Roe @courageousproductions Credit: Photographer – Robin Clewley © The Cosmic Shambles Network/Robin Clewley

We're thrilled to welcome award-winning alternative comedian, Stephen Catling, to open that Hurt Locker door on his mental health.

Expect a wide and wonderful conversation from comedic style and influences, to ablism in the workplace, as Stephen opens up on his various mental health challenges he faces.

*TRIGGER WARNING* This open conversation shares references to loss by suicide, suicidal thoughts, ableism, work stress and depression.

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of hope

To find out more about the brilliant Stephen, please check out the links below:

• Instagram
• Facebook
• Linktree

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Please take a moment to rate us and share with another listener.

Please do follow us on Instagram, TikTok, Facebook, and subscribe to us on YouTube @thehurtlockerpod

Produced by Tim Roe

This time, Yinka and Tim are delighted to welcome Mental Health Advocate, Keynote Speaker and Founder of the Unbeaten movement, Dean Daniel, to open that Hurt Locker door on his mental health.

Expect an open and honest conversation on the powerful story of how chronic pain and mental health challenges transformed Dean into a dedicated Mental Health Advocate who's breaking the stigma around mental health and suicide.

*TRIGGER WARNING* This open conversation shares frequent reference to suicidal thoughts and attempts.

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of hope

To find out more about Dean, please check out the links below:

• Unbeaten Website
• LinkedIn
• Instagram
• Facebook
• Tough to Talk Charity

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Please take a moment to rate us and share with another listener.

Please do follow us on Instagram, TikTok, Facebook, and subscribe to us on YouTube @thehurtlockerpod

Produced by Tim Roe

We're excited to welcome comedian Phil Henderson to open that Hurt Locker door on his mental health experiences.

Phil opens up about being a new dad has forced him to grow, balance comedy with parenting and face parts of himself he wants to work on- all while finding the humour in it.

*TRIGGER WARNING* This open conversation shares references to loss by suicide towards the end of the episode.

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of hope

To find out more about Phil, please check out the links below:

• Instagram
• Linktree
• YouTube

Listen, rate, follow, and share

Please take a moment to rate us and share with another listener.

Please do follow us on Instagram, TikTok, Facebook, and subscribe to us on YouTube @thehurtlockerpod

Produced by Tim Roe

This time, Yinka and Tim are delighted to welcome ADHD coach and founder of ADHD Remapped, Matthew Menzies, to open that Hurt Locker door on his mental health.

Expect an open and honest conversation on the struggles Matthew faced before he received his late diagnosis of ADHD and Autism, and how he uses these to coach others.

*TRIGGER WARNING* This open conversation shares references to suicide, depression and bereavement.

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of hope

To find out more about Matthew, please check out the links below:

• Website
• LinkedIn

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Please take a moment to rate us and share with another listener.

Please do follow us on Instagram, TikTok, Facebook, and subscribe to us on YouTube @thehurtlockerpod

Produced by Tim Roe

This time, Yinka and Tim are delighted to welcome the funniest Paralympic Dressage medallist the world has ever seen, Ricky Balshaw, to open that Hurt Locker door on his mental health.

Expect an effortless conversation as Ricky exclusively opens up on the rise and fall of his career as a sportsman, how this impacted both his physical and mental health and how he's become one of UK comedy's rising talents.

*TRIGGER WARNING* This open conversation shares references to physical injuries and cerebral palsy.

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of hope

To find out more about Ricky, please check out the links below:

• Instagram
• Website
• Facebook
• Ricky Balshaw's Unstable Podcast
• TikTok
• Wikipedia

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Please take a moment to rate us and share with another listener.

Please do follow us on Instagram, TikTok, Facebook, and subscribe to us on YouTube @thehurtlockerpod

Produced by Tim Roe

We're back after our summer break and excited to welcome a man of many talents: musician, producer, artist, and podcaster, Harrison Paul, to open that Hurt Locker door on his mental health.

Expect a warm and honest conversation as Harrison reflects on his long-distance relationship he has with his son and how his mental health struggles have formed the man he is today.

*TRIGGER WARNING* This open conversation shares references to racism, separation, suicidal thoughts, and geopolitics.

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of hope

To find out more about the brilliant Harrison, please check out the links below:

• Instagram
• YouTube channel
• Facebook

Listen, rate, follow, and share

Please take a moment to rate us and share with another listener.

Please do follow us on Instagram, TikTok, Facebook, and subscribe to us on YouTube @thehurtlockerpod

Produced by Tim Roe