In this powerful episode of The Hurt Locker Pod, Yinka sits down with award-winning comedian, writer and broadcaster Robin Ince for a raw and deeply moving conversation about authenticity, identity, men's mental health, and the emotional cost of pretending to be someone you're not. Robin opens up about the moments that forced him to question who he really was, how creativity helped him rediscover his voice, and why so many men struggle to express vulnerability in a world that teaches them to stay silent. This episode explores: What it actually means to find your authentic self The pressures men face around masculinity and emotional expression Shedding old identities and rewriting your personal story Robin's journey through comedy, creativity, and mental well-being Why embracing vulnerability is a form of strength — not weakness Whether you're on your own journey of self-discovery, navigating anxiety, or trying to understand the men in your life, this episode offers honesty, humour, and a refreshing perspective on what it means to be fully yourself. Robin's poem that Yinka requested.

Mental Health Support

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of hope

Guest information

To find out more about the brilliant Robin Ince, please check out the links below:

• Instagram
• Website
• YouTube Channel
• TikTok

Listen, rate, follow, and share

The Hurt Locker Podcast New episodes (most) Tuesdays. Please rate, review, and share to help more men find the support they need. Listen everywhere: SPOTIFY | APPLE | YOUTUBE | AMAZON Follow us on Instagram: @thehurtlockerpod Follow us on TikTok @thehurtlockerpod Subscribe on YouTube: @thehurtlockerpod Trigger Warning: Contains mature themes, including mental health struggles. Hosted by Yinka Yesufu Produced by Tim Roe @courageousproductions Credit: Photographer – Robin Clewley © The Cosmic Shambles Network/Robin Clewley