This time, Yinka and Tim are delighted to welcome ADHD coach and founder of ADHD Remapped, Matthew Menzies, to open that Hurt Locker door on his mental health.

Expect an open and honest conversation on the struggles Matthew faced before he received his late diagnosis of ADHD and Autism, and how he uses these to coach others.

*TRIGGER WARNING* This open conversation shares references to suicide, depression and bereavement.

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of hope

To find out more about Matthew, please check out the links below:

• Website
• LinkedIn

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Produced by Tim Roe