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March 10, 2020

Ep.66 – Meditation: Relax Your Eyelids

44 minutes

Episode Notes

Stacy buys wine for her wine rack, and Devon does her homework and reviews several mediation apps.

Homes along Lake Erie are covered in ice following two days of gale-force winds

[Tempranillo wine] (https://en.wikipedia.org/wiki/Tempranillo)

Devon reviews the following apps:

[iMindfulness] (https://apps.apple.com/us/app/imindfulness/id473747142)

[Ten Percent Happier] (https://www.tenpercent.com/)

[Waking Up] (https://wakingup.com/)

[Mindfulness Daily] (http://www.mindfulnessdailyapp.com/)

[Headspace] (https://www.headspace.com/headspace-meditation-app)

[Calm] (https://www.calm.com/)

[Simple Habit] (https://www.simplehabit.com/)

[Insight Timer] (https://insighttimer.com/)

[The Mindfulness App] (https://themindfulnessapp.com/)

[UCLA Mindful] (https://www.uclahealth.org/marc/ucla-mindful-app)

[Smiling Mind] (https://www.smilingmind.com.au/smiling-mind-app)

[Stop, Breathe, and Think] (https://www.stopbreathethink.com/)

...more

By Hoots Media

22 ratings