In this episode, I’m sharing something deeply personal… my pregnancy journey so far.

From how we conceived, to the emotions I didn’t expect, to navigating the first 20 weeks as a strength-training, business owner, this is the raw, unfiltered update.

I talk about:

• The reality behind those first few months

• Symptoms, energy shifts & body changes

• Training through pregnancy

• The mindset shifts that surprised me

• Balancing business, ambition & growing a baby

If you’re pregnant, trying to conceive, or simply curious about this season of life, I hope this makes you feel less alone.

This isn’t just about pregnancy. It’s about identity, surrender, strength and stepping into a new chapter.

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Get ready for weekly inspiration with new podcast episodes dropping every Monday and Wednesday! Join us for our main podcast episodes on Mondays, packed with expert insights and practical tips. Then, tune in to 'ASKASH' on Wednesdays for we answer YOUR QUESTIONS with quick, actionable advice on fitness, nutrition, and mindset.

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