<h1>Episode Notes</h1>
<p>Devon freaks out about COVID-19, Stacy's shoulder blade keeps popping out due to a weak scapula muscle, and both of our hosts journal throughout the week and report their findings.</p>
<ul>
<li><a href="https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentID=4552&ContentTypeID=1" rel="nofollow">Journaling for Mental Health</a></li>
<li><a href="https://intermountainhealthcare.org/blogs/topics/live-well/2018/07/5-powerful-health-benefits-of-journaling/" rel="nofollow">5 Powerful Health Benefits of Journaling</a></li>
<li><a href="https://www.psychologytoday.com/us/blog/defining-memories/201909/journaling-health" rel="nofollow">Journaling for Health</a></li>
</ul>

Episode Notes Devon freaks out about COVID-19, Stacy's shoulder blade keeps popping out due to a weak scapula muscle, and both of our hosts journal throughout the week and report their findings. Journaling for Mental Health 5 Powerful Health Benefits of Journaling Journaling for Health

Episode Notes
<p>Devon freaks out about COVID-19, Stacy's shoulder blade keeps popping out due to a weak scapula muscle, and both of our hosts journal throughout the week and report their findings.</p>
<ul>
<li><a href="https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentID=4552&amp;ContentTypeID=1" rel="noopener noreferrer">Journaling for Mental Health</a></li>
<li><a href="https://intermountainhealthcare.org/blogs/topics/live-well/2018/07/5-powerful-health-benefits-of-journaling/" rel="noopener noreferrer">5 Powerful Health Benefits of Journaling</a></li>
<li><a href="https://www.psychologytoday.com/us/blog/defining-memories/201909/journaling-health" rel="noopener noreferrer">Journaling for Health</a></li>
</ul>

Ep.68 – Nothing to do but each other

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 568 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.

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Ep.68 – Nothing to do but each other

Ep.68 – Nothing to do but each other