Episode 68 of Órlas Happy Hormones Podcast has just gone live. This week is another Q&A style podcast from my Instagram Q&A's.

1. Would you recommend the pill or the coil?

2. My period is late. How do I bring it on?

3. I'm considering therapy but don't know if it's for me. I'm nervous.

4. Any advice for perimenopause? Hot flushes and night sweats?

To listen click the link below or head on over to iTunes. Happy Friday