On today's Episode, Sam and I discuss what has changed in our lives since graduating college, how we coach clients, and answer a few listener's questions

If you liked this episode, take a screenshot and share it on your story and tag Sam and I.

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:

https://forms.gle/8K4U7BvWWgUXRArq9

To find Sean, his instagram is @_ssmitty_

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"