It's Upgrade Season

EP69: New Year, New Hacks: How I’m Secretly Crushing 2025 Goals in January


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In this juicy Friday Wine Down episode, I spill all the tea on why January doesn’t need to be flashy to be game-changing.

From my epic 34th birthday surprise to my newfound obsession with microneedling and energy healing, this episode is packed with behind-the-scenes strategies to set yourself up for success—without burning out.


See you on the pod,

Alex

xox


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Self Care January Links

Angie Episode

Studio Ash Pilates use discount code ALEX50 for 50% off your first month

Self Care Space by Phoebe Greenacre

Thetraumaalchemist - Rehmat

...more
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It's Upgrade SeasonBy Alexandria Maria Wombwell-Povey

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