✨I know I’m not the only one who fantasizes about moving to Italy and spending my days strolling through a sleepy little seaside town. In this episode I dive into how I am creating a slow life right here in Austin and how you can too, by limiting our choices, setting boundaries, and embracing a slower pace of life. 

📝Special Episode Notes & Invitations:

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🔑 Key Takeaways:

• We often fantasize about moving abroad to escape stress.
• Creating a slow living mindset can be achieved anywhere.
• Fewer options can lead to more peace and satisfaction.
• Decision fatigue drains mental energy and satisfaction.
• Setting boundaries can create more space for self-care.
• Moving slower can enhance presence and reduce stress.
• Engaging in slow hobbies can boost creativity and joy.
• Taking breaks from technology can improve mindfulness.
• Intentional living requires prioritizing what truly matters.
• Living with intention can lead to a more fulfilling life.

🕒 Timestamps:

00:00 The Desire to Move Abroad

03:07 Creating a Slow Living Mindset

05:56 The Impact of Decision Fatigue

09:14 Setting Boundaries for Peace

11:50 Embracing a Slower Pace

15:18 Finding Joy in Slow Hobbies

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