<p>Eliminate anxiety by dropping all worry and regret, establish new levels of relaxation, and discover physical rejuvenation through this simple mindfulness meditation that can be used every day.</p>

Eliminate anxiety by dropping all worry and regret, establish new levels of relaxation, and discover physical rejuvenation through this simple mindfulness meditation that can be used every day.

Ep7 | 10-Minute Mindfulness Meditation: Drop Your Worry and Regret

Through his unique storytelling, practical advice, and transparency, Steve Acuña explores the realities of managing change in today’s dynamic corporate environment and takes it even further by sharing how he has applied these principles to his whole life. You will receive relevant takeaways from each podcast segment in the series that will pave the way for your own breakthroughs in leadership and personal adaptability.

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Ep7 | 10-Minute Mindfulness Meditation: Drop Your Worry and Regret

Ep7 | 10-Minute Mindfulness Meditation: Drop Your Worry and Regret