Let's be honest.  If you are over 40 and listening to this podcast then chances are you've had some run-ins with that B.  You know the one.  The B called perimenopause.  In this episode, I break down my journey with her from when it started, symptoms I noticed, and what I'm doing to manage it.  

We don't talk enough about this and that's about to change.  

***I am NOT a doctor, I am not trained in any way.  I am only sharing my experience in hopes that it can help one woman to feel better.

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