I have been sharing about a GREAT morning routine to get your day started feeling empowered, confident and energised to start the day. In this episode i discussing about taking time to reflect in the morning so that you have an introspection of how you feel and how you want to feel through out the day. Taking the time to reflect is so such a wonderful moment that we often miss because we are to focused on taking care of other things but never the time to find out what is going on inside of us. So how about a simple conversion with yourself, ask yourself how are you today? Connect with https://www.instagram/priscampelo