This episode is about how children develop a self-image and how parents can help them build confidence and resilience.😊

Ep7 - Help your child build confidence

This Podcast series aims to help you heighten your consciousness, cultivate more joy, calmness and peace in your daily life. I speak from the perspective of a mom, a teacher and a meditator, who have been introducing simple mindfulness exercises to people across the lifespan and from different nationalities in schools.

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Ep7 - Help your child build confidence

Ep7 - Help your child build confidence