Whether we know it or not, most mothers come to the journey with preconceived ideas of what they should do, how they should act, and how they should feel about being a mum.  In this episode, Tilda and Sarah talk about one listener's struggle to deal with feeling like she's missed the mark when the reality of her motherhood doesn't match up to what she had imagined it to be.

If you're a mum and you feel like you're living in that gap between the real side of your motherhood, and what you think it 'should' look like instead, listen in for some gems of advice.

Tilda Timmers is a life coach and therapist who helps women with all things postpartum.  Find her book, This Is Postpartum, at https://www.amazon.com/THIS-POSTPARTUM-yourself-perfect-conspiracy-ebook/dp/B084MB5WJM

Sarah Babiker is an online positive psychology coach and mentor for mums, helping them get comfortable with being more than a mum, gain clarity and confidence, and let go of mum guilt.  To find out more about her 1:1 and group services, check her out here www.alifeyouchose.com