On today’s episode, we answer some questions from our “viewers”. 
We discuss recovery and how to get the best recovery, injuries and how to train around them, trending diets and training motivation.

On today’s episode, we answer some questions from our “viewers”. We discuss recovery and how to get the best recovery, injuries and how to train around them, trending diets and training motivation.

On today’s episode, we answer some questions from our “viewers”.&nbsp;
We discuss recovery and how to get the best recovery, injuries and how to train around them, trending diets and training motivation.

EP7 - Injuries, Recovery and Training Motivation

We're a health and fitness podcast where there’s no such thing as a dumb question! Hosted by 3 personal trainers (Sachin, Maddie and Corey) from Melbourne, Australia 🇦🇺 . Join us as we answer some of the most common questions we get asked in the gym!

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EP7 - Injuries, Recovery and Training Motivation

EP7 - Injuries, Recovery and Training Motivation