The Borealis Experience

Ep.7 Meditation #2 visualize and count your breath.


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Hey you This is the second meditation from me to you here on the Borealis Experience I’m your host Aurora and I want to make meditation appealing for people who need it the most :) is it you ? Let’s find out How did the first meditation go ? In this episode I will keep it a little more minimalistic You have the idea now Is it a busy mind that distracts you like a little misbehaved child? Put it in a timeout for a couple minutes and tune into your own unique magnificent energy.I will provide you 2 tools to make your meditation experience more enjoyable Enjoy the couple minutes with yourself You are so worth it Love Aurora
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The Borealis ExperienceBy Aurora Eggert

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