In this episode we have Zenia’s conversation with fellow Accredited Exercise Physiologist and the Head of Exercise Rehab at Swift Movement Academy, David Adamo.

Get ready for a captivating conversation as Zenia and David delve into the topic of muscle function versus muscle action and provide valuable insights and practical tips.

If you’re a health professional or Exercise coach don't miss a moment of this episode!

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For Rehab & Performance Coaching in Brisbane or Worldwide visit: www.swiftmovementacademy.com.au/rehab

Find our guest David Adamo here:
@david.exphys

Until next time and in whatever you do, Move Swiftly.