Strong Body Fit Mind

EP7 - Race ready: how we’re training for Hyrox as a team


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What is HYROX, and why are Nathan and I training for it?

In this episode, we dive into the world of HYROX, a global fitness race combining running and functional fitness.

We share:

  • our personal journey
  • what challenges we've faced so far
  • what motivates us
  • how to balance intense training without becoming an extremist.
  • Discover how setting new challenges can reignite purpose, fuel growth, and strengthen relationships. Whether you're curious about HYROX or looking for your next fitness adventure, this episode will inspire you to push limits while staying grounded.

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    Strong Body Fit MindBy strongasamotherstl