It’s my mission to help you stop letting your emotions control your life…  I want to help you move through that discomfort so that you over come the struggle with binge and over eating. 
 
IG: @peace.with.food.coach
Apply for coaching: https://phyliciashusheski.wixsite.com/positive-mind

It’s my mission to help you stop letting your emotions control your life… I want to help you move through that discomfort so that you over come the struggle with binge and over eating. IG: @peace.with.food.coach Apply for coaching: https://phyliciashusheski.wixsite.com/positive-mind

It’s my mission to help you stop letting your emotions control your life…&nbsp; I want to help you move through that discomfort so that you over come the struggle with binge and over eating.&nbsp;
 
IG: @peace.with.food.coach
Apply for coaching: https://phyliciashusheski.wixsite.com/positive-mind

Ep.7. Trying to Lose Weight But Want to Eat Whatever You Want?

Tired of going on and off diets and not seeing results?
You want to lose the weight, but you keep going right to the fridge, you don't know why you’re mindlessly over eating.  Then you're beating yourself up over it.  
You notice that your weight is going up and you just can't seem to control it. 
You know to lose weight = eat less/exercise more, and you keep trying.  It seems simple but you just can’t to do it.  
I'll tell you why, its not about the food.  It's our brain which is wired to over eat.  We need to rewire it to not overeat. The process is simple. Once you Learn it = Freedom

Health & Fitness

Tired of going on and off diets and not seeing results? You want to lose the weight, but you keep going right to the fridge, you don't know why you’re mindlessly over eating. Then you're beating yourself up over it. You notice that your weight is going up and you just can't seem to control it. You know to lose weight = eat less/exercise more, and you keep trying. It seems simple but you just can’t to do it. I'll tell you why, its not about the food. It's our brain which is wired to over eat. We need to rewire it to not overeat. The process is simple. Once you Learn it = Freedom

Tired of going on and off diets and not seeing results?
You want to lose the weight, but you keep going right to the fridge, you don't know why you’re mindlessly over&nbsp;eating. &nbsp;Then you're beating yourself up over it. &nbsp;
You notice that your weight is going up and you just can't seem to control it. 
You know to lose weight = eat less/exercise more, and you keep trying. &nbsp;It seems simple but you just can’t to do it. &nbsp;
I'll&nbsp;tell you why,&nbsp;its not about the food. &nbsp;It's our brain which is&nbsp;wired to over eat. &nbsp;We need to rewire it to not overeat. The process is simple. Once you Learn it = Freedom

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Ep.7. Trying to Lose Weight But Want to Eat Whatever You Want?

Ep.7. Trying to Lose Weight But Want to Eat Whatever You Want?