In this podcast episode, Eli and I talk about:  

1. What is Self-worth and our definitions of Self-Worth 

2. List of things we use to derive our self-worth in our 20s and now in our 30s 

3. External factors that have influenced our Self-worth 

4. Our body image and how it has evolved from our 20s to our 30s

5. Tools and techniques that have helped us embrace our body types for the good 

6. Where do we see ourselves in future (next 5-10years) with respect to our Self-Worth & Body-Image

You can reach out to us by emailing us at [email protected] or DM us on Instagram @wholeheartedliving_camy. If you are interested in reading more content like this, then please check our website theintentionalminimalistic.com.