Shires & Spires is a 35 mile trail Ultra around the Northampton countryside, organised by the excellent Go Beyond Ultra.
Hear Katie recount how she got on last year when running it as her first ultra and advice for anyone considering getting a personal trainer or coach.
<a href='http://gobeyondultra.co.uk/'>http://www.gobeyondultra.co.uk/</a>
<a href='http://www.cleancoachkatie.com/'>http://www.cleancoachkatie.com/</a>

Shires & Spires is a 35 mile trail Ultra around the Northampton countryside, organised by the excellent Go Beyond Ultra. Hear Katie recount how she got on last year when running it as her first ultra and advice for anyone considering getting a personal trainer or coach. http://www.gobeyondultra.co.uk/ http://www.cleancoachkatie.com/

Shires &amp; Spires is a 35 mile trail Ultra around the Northampton countryside, organised by the excellent Go Beyond Ultra.
Hear Katie recount how she got on last year when running it as her first ultra and advice for anyone considering getting a personal trainer or coach.
<a href="http://gobeyondultra.co.uk/" rel="noopener noreferrer">http://www.gobeyondultra.co.uk/</a>
<a href="http://www.cleancoachkatie.com/" rel="noopener noreferrer">http://www.cleancoachkatie.com/</a>
&nbsp;

Ep7: You could have been running Shires & Spires. Katie did!

A podcast talking to the average runner about their race experiences. No elites or race winners!
Get the low down on what the race is right for the normal runners - how they trained, their race experience and would they recommend it?
We can all live vicariously through their experience and feel some of the excitement, pain and hopefully success that they did.

Sports

Health & Fitness

Running

A podcast talking to the average runner about their race experiences. No elites or race winners! Get the low down on what the race is right for the normal runners - how they trained, their race experience and would they recommend it? We can all live vicariously through their experience and feel some of the excitement, pain and hopefully success that they did.

Share Ep7: You could have been running Shires & Spires. Katie did!

Sign up to save your podcasts

Ep7: You could have been running Shires & Spires. Katie did!

Ep7: You could have been running Shires & Spires. Katie did!

More shows like Here's What You Could Have Run

Some Work, All Play

Young Hearts Run Free Podcast