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Ep#70 - The reasons we have so much resistance to change
In today's episode of the podcast, Bex talks about the reasons we get so resistant to change and how we can deal better with it. Also, he mentions why this resistance is so correlated with our habits and comforts. Routines and habits stick with us, right? So why not use better habits instead of bad ones if it ends up taking the same amount of effort and energy? Tune in and find out more. Enjoy!
If you like what you hear in the podcast, remember to share it with your friends and the community.
You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message
Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :)
And remember to visit SofaGamers.com
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By Mauro Bex
5
55 ratings
In today's episode of the podcast, Bex talks about the reasons we get so resistant to change and how we can deal better with it. Also, he mentions why this resistance is so correlated with our habits and comforts. Routines and habits stick with us, right? So why not use better habits instead of bad ones if it ends up taking the same amount of effort and energy? Tune in and find out more. Enjoy!
If you like what you hear in the podcast, remember to share it with your friends and the community.
You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message
Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :)
And remember to visit SofaGamers.com