While Kaitlyn is out this week, Amanda is joined by returning guest, Erica Zellner. Erica is a certified nutrition specialist and is here to talk all things fad diets. Amanda and Erica go through some specific diets, talk about what intuitive eating is and isn't, and some of the the strangest diets they have read about. Listen in and let us know some of the most random diets you've heard of!

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