I had an amazing chat with my gem of a friend, Elizabeth Smith Andrews (DVRT, TRX & BOSU Master Instructor, Motivational Speaker, Bully Breed Supporter) for ep74!

We talk about the pitfalls and progress she's witnessed in fitness over her 30 years in the field, bucking trends for results, how we met through Josh Henkin’s DVRT program, the importance of making direct human connections, our love of pitbulls and more.

This was one of my favorite discussions for the Coach Fury Podcast.

You can follow Elizabeth at the links below:

Facebook: https://www.facebook.com/elizabeth.s.andrews.54

Instagram: https://www.instagram.com/elizabeth.s.andrews/

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Live long. Be strong. Die mighty!

-Fury