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Ep#77 - Learning how to see below the surface
There's this metaphor regarding meditation, that describes how our mind perceives the surface of a lake and then, if we're able to see the diamond that is on the bottom of the lake. Is there too much wind, making the surface of the lake too turbulent, blocking our view? Or the weather is nice and calm, allowing us to see the bottom? The same happens with decisions, conversations, videogames, and a bunch of other things we love. Depending on our ability to see (or not see) below the surface, we'll have different experiences, reactions and behaviours. Would you like to learn how to make the surface of "your lake" more still, allowing you to have more vision and clarity? Tune in and enjoy the episode!
If you like what you hear in the podcast, remember to share it with your friends and the community.
You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message
Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :)
And remember to visit SofaGamers.com
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By Mauro Bex
5
55 ratings
There's this metaphor regarding meditation, that describes how our mind perceives the surface of a lake and then, if we're able to see the diamond that is on the bottom of the lake. Is there too much wind, making the surface of the lake too turbulent, blocking our view? Or the weather is nice and calm, allowing us to see the bottom? The same happens with decisions, conversations, videogames, and a bunch of other things we love. Depending on our ability to see (or not see) below the surface, we'll have different experiences, reactions and behaviours. Would you like to learn how to make the surface of "your lake" more still, allowing you to have more vision and clarity? Tune in and enjoy the episode!
If you like what you hear in the podcast, remember to share it with your friends and the community.
You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message
Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :)
And remember to visit SofaGamers.com