She's Too Much

Ep.77 Say The Damn Thing; How to Stop Self Censoring & Over Explaining


Listen Later

✨In this episode, I dive into the fears that hold us back from speaking our truth—fear of judgment, being misunderstood, or labeled as rude or inconsiderate. I share how self-censorship dilutes our message, disconnects us from our authenticity, and keeps us playing small. Plus, I share practical exercises to help you reconnect with your boldest, unfiltered beliefs and start expressing them—whether privately or publicly. If you’re ready to stop dimming your voice and embrace your truth, this episode is for you.

📝Special Episode Notes & Invitations:

  • Join the Reiki Retreat on February 13th-February 17th 2025 in Upstate NY https://samanthabove.com/reikiretreatnewyork
  • DM me on IG @samantha.bove to learn more

⭐Leave a 5 Star Review on Apple Podcasts  

  • Leave a 5 star review on Apple Podcasts, screenshot it and DM it to Samantha for a special gift 

⭐Connect with Samantha on Instagram @samantha.bove 



️‍🌈 SEO Keywords to Help She's Too Much Grow

self-censorship, overcoming self-censorship, fear of speaking up, breaking free from people-pleasing, how to stop people-pleasing, speaking with confidence, building confidence in communication, overcoming fear of sharing opinions, expressing yourself authentically, finding your voice, stop silencing yourself, confidence tips for introverts, overcoming fear of judgment, being assertive without guilt, how to share opinions confidently, ditching people-pleasing habits, self-expression tips, overcoming fear of rejection, speaking your truth, self-empowerment through communication, how to say no with confidence, embracing your authentic voice, confidence in public speaking, assertive communication skills, breaking the people-pleasing cycle, building self-confidence, tips for self-expression, getting over fear of criticism, speaking with authenticity, overcoming shyness, being your authentic self, self-confidence in relationships, overcoming perfectionism in conversations, speaking up at work, developing assertiveness

...more
View all episodesView all episodes
Download on the App Store

She's Too MuchBy Samantha Bove - Popcast Studio

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

49 ratings


More shows like She's Too Much

View all
What's the Big Idea with Andrew Horn by Andrew Horn

What's the Big Idea with Andrew Horn

60 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,619 Listeners