Allow me to break it to you, we will all gain weight at some point in our lives. We will probably lose weight as well. Our weight and bodies will change sometimes over the years and this is just inevitable. There are also many reasons for this, many, if not all of them are outside of our control!

But despite what society has taught you, gaining weight is not a bad thing. Often it is a very good thing. It is never a bad thing, it is just a thing. Allow me to clue you in!

Don't forget you can text me your questions and comments straight to my phone! I will then send you my love and an answer as well as feature it on the podcast! No worries though, all identifications are private.

Text me: 980-236-1576


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