Spinning, spinning, spinning and eventually falling down exhausted on exactly the same spot where you started.
That's what OVERTHINKING feels like.

We  explore why we overthink, how we can nip it in the bud before it goes out of control and how we can take a more efficient route thereafter.

Definition of overthink: to think too much about (something) : to put too much time into thinking about or analyzing (something) in a way that is more harmful than helpful.  www.merriam-webster.com

You can grab the full show notes HERE

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