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Dear Diary... What even is burnout? In today's episode, I chat about burnout; What it is, what to do when you start to have those symptoms, and the importance of taking a step back. If you ignore the signs of burnout, you will eventually crash and burn. Don't do that to yourself... RECHARGE YOUR BATTERY! Value yourself and your boundaries.
Instagram: @deardiarypodcasting
By Emily Gigliotti5
4040 ratings
Dear Diary... What even is burnout? In today's episode, I chat about burnout; What it is, what to do when you start to have those symptoms, and the importance of taking a step back. If you ignore the signs of burnout, you will eventually crash and burn. Don't do that to yourself... RECHARGE YOUR BATTERY! Value yourself and your boundaries.
Instagram: @deardiarypodcasting