Episode 8 is so ironic with how life plays out. If you checked out episode 7, it was about working towards performing some regular "maintenance" to make sure you're keeping on track with your goals and growth! Trying to keep yourself in check to help alleviate the pains of a potential hang up or so. This episode talks about the desires and temptations and how they may lead us in a direction we are trying to steer away from. Understanding triggers in your life and the importance of healing is something that is touched on as well. Progress, not perfection, is an important aspect as we journey through life. Don't be too hard on yourself and remember that if you slip up, it's not starting from scratch, it's starting from experience. Feel free to shoot me an email if you'd like to chat! [email protected]