Why are we so defensive? Sometimes we don’t even notice it in ourselves but we certainly notice it in others! Today we talk about some of the reasons we are being defensive, how to notice it in yourself and how to deal with it in situations with others!

Alexis Fernandez-Preiksa, Host of the “Do you F***ing Mind” Podcast

https://podcasts.apple.com/us/podcast/182-how-to-be-less-defensive-and-how-to-deal/id1502954097?i=1000603915904