<p>Emotional Freedom Technique (EFT) also known as tapping, uses acupressure points to help you release energy blockages to treat emotional and psychological issues. In this episode, Catharine Ross who is a EFT practitioner talks about how EFT works on a neurological level, what it actually does, and how you can use it to change the way you respond to stress. </p>

Emotional Freedom Technique (EFT) also known as tapping, uses acupressure points to help you release energy blockages to treat emotional and psychological issues. In this episode, Catharine Ross who is a EFT practitioner talks about how EFT works on a neurological level, what it actually does, and how you can use it to change the way you respond to stress.

<p>Emotional Freedom Technique (EFT) also known as tapping, uses acupressure points to help you release energy blockages to treat emotional and psychological issues. In this episode, Catharine Ross who is a EFT practitioner talks about how EFT works on a neurological level, what it actually does, and how you can use it to change the way you respond to stress.&nbsp;</p>

EP8. Tapping (EFT) for Anxiety with Catharine Ross

Conscious Convos is a place of real topics, real people and real conversation. It is a playground in which the 'unconventional', the esoteric, the misunderstood and not understood can be explored and questioned. Where science and spirituality will intersect, and at times not at all. Where practicality and ancient wisdom merge. Where you'll deepen your relationship to yourself and learn to step into the powerful being you already are.

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EP8. Tapping (EFT) for Anxiety with Catharine Ross

EP8. Tapping (EFT) for Anxiety with Catharine Ross