JB and Andy noticed that they always have great conversations while in the car on long drives! So, if you don't mind slightly less than perfect audio - then we hope you enjoy their real conversation. 
Topic: Why do some of us struggle to see results?
We work SO HARD in the gym everyday but the infamous saying still holds true -" You can't outwork a bad diet".  Why is that? 
We talk about the the InBody scans, maintenance phases, 'bulking phases" does muscle look bulky, and the 80/20 rule. Enjoy!

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@livaligned (Amanda) @the_effecutive (JB)

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