✨In this episode, I open up about my recent realization of a hidden tendency to create unnecessary drama in my life—and how it often shows up in small, everyday ways. From waiting until the last minute to tackle important tasks to letting dishes build up, I share the subtle signs of what might be an addiction to creating stress. Together, we’ll explore how this pattern could be showing up in your life and why it’s more common than you think. Most importantly, I’ll offer practical tools and strategies to break the cycle of chaos and step into a life of greater peace and intentionality. If you’re ready to create more peace, you’ll love this episode. 

📝Special Episode Notes & Invitations:

• Join an upcoming Reiki Retreat at https://samanthabove.com/retreats
• Book Reference: Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others 

⭐Leave a 5 Star Review on Apple Podcasts  

• Leave a 5 star review on Apple Podcasts, screenshot it and DM it to Samantha for a special gift 

⭐Connect with Samantha on Instagram @samantha.bove 

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