Embodied with Elizabeth DiAlto

EP80: What To Do When You Wake Up Feeling Funky (A Guided Morning Routine)


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We all have mornings when for whatever reason we wake up feeling funky. When this happens we have two choices: 1) let the whole day go down the tubes or 2) do something to shift the energy. Today's episode is a quick guided routine you can follow on just those types of mornings to snap out of it and set the tone for an awesome day instead.

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Embodied with Elizabeth DiAltoBy Elizabeth DiAlto

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