Stand Out Life

Ep82 Lynne Cazaly - Less Perfectionism, more ‘Ish'


Listen Later

A master facilitator, a transformation driver, and an absolute Airline geek - Lynne Cazaly is on a mission to shake down .
Her latest book is titled ‘Ish: The Problem with our Pursuit for Perfection and the Life-Changing Practice of Good Enough’. And perfectionism is a problem - it has been known to cause over-thinking, over-working, burnout, sleeplessness, and mental health problems like depression and anxiety….and it’s on the rise.
We unpack the role that curiousity plays in order to help us change perspectives and Lynne puts a number of challenges out to all of us in this chat - like what would it be like it if was good enough? How can we experiment more? What if we put our work out quicker - got feedback - and iterated?
Letting go of perfectionism is not for the faint-hearted because it will require change, but the invitation to ‘Ish’ more is there and the truth is others may not even realise you are doing it.
If you are looking for more time, more enjoyment, and more freedom to let the pressures go then you’ll get a ton out of this conversation.
We explored, we unpacked, and we laughed with the remarkable Lynne Cazaly.
Connect with Lynne at:
Website: www.lynnecazaly.com.au
Instagram: www.instagram.com/lynnecazaly
LinkedIn: www.linkedin.com/in/lynnecazaly
...more
View all episodesView all episodes
Download on the App Store

Stand Out LifeBy Ali Hill

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like Stand Out Life

View all
Nikki Bostwick Unfiltered by Nikki Bostwick Unfiltered

Nikki Bostwick Unfiltered

96 Listeners

Uninterrupted by Australian Women's Health

Uninterrupted

2 Listeners

Soma Collective Podcast by Soma Collective

Soma Collective Podcast

4 Listeners