🎙️ In Episode 84, Rabbit sits down with Heather Irvine-Rundle, clinical psychologist and co-owner of The Read Clinic, for an insightful and powerful conversation about mental health. Here’s what you can expect:

•Understanding Panic Attacks: Heather breaks down the symptoms of panic attacks, how they’re often mistaken for heart problems, and what you can do to manage them when they strike. 🧠💡

•Normalising Mental Health Conversations: From medication to therapy, Rabbit and Heather tackle the importance of normalising discussions around mental health, sharing personal stories and listener feedback about the journey to seeking help. 🗣️🧠

•Support for Parents: Heather provides invaluable advice for parents navigating diagnoses like ASD, ADHD, and anxiety in their children, helping them understand the challenges and offering tools for coping. 👪💬

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