Magnesium is one of the most important minerals in our entire physiology and it is one of the few supplements that I utilize on a very regular basis in my practice.  After this episode, you will know six new evidence-based reasons why magnesium supplementation can help you -- Plus, you will know the best foods and supplements to meet your daily needs.  Enjoy!

Magnesium is one of the most important minerals in our entire physiology and it is one of the few supplements that I utilize on a very regular basis in my practice. After this episode, you will know six new evidence-based reasons why magnesium supplementation can help you -- Plus, you will know the best foods and supplements to meet your daily needs. Enjoy!

Magnesium is one of the most important minerals in our entire physiology and it is one of the few supplements that I utilize on a very regular basis in my practice.&nbsp; After this episode, you will know six new evidence-based reasons why magnesium supplementation can help you -- Plus, you will know the best foods and supplements to meet your daily needs.&nbsp; Enjoy!

EP84 - Six Reasons To Supplement With Magnesium

The Garner Report will help you discover how to use real, evidence-based methods to optimize your health, fat loss, and muscle building goals through an easy to understand format. These are the same steps I discuss with my personal clientele that I have used for many years in order to get world-class results for my clients that include everybody from the recreational exerciser to the world record breaking athletes.

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EP84 - Six Reasons To Supplement With Magnesium

EP84 - Six Reasons To Supplement With Magnesium