Time.

Such an interesting concept.

But how do we allow it to affect us, what impact does it have on our lives, and how can we frame it to take the pressure off?

In this episode, we talk a bit about cognitive dissonance and how in order to strive to that greater level of success, we should be both time-driven and time free. We should be present in the now, in order to be focused on our future.

We should be setting goals, deadlines, and targets, but allowing them to be achieved through everyday easy daily habits.

Join me as we wrap our heads around the idea of cognitive dissonance and discuss ways to reframe our timeframes.