This is one of the most important podcasts I have ever recorded and is something the entire industry needs to learn if we are going to truly help people improve the quality of their lives.  If you understand what I say within this podcast and start applying it to your life, I guarantee you life-long mental, emotional, and physical wellness.

This is one of the most important podcasts I have ever recorded and is something the entire industry needs to learn if we are going to truly help people improve the quality of their lives. If you understand what I say within this podcast and start applying it to your life, I guarantee you life-long mental, emotional, and physical wellness.

This is one of the most important podcasts I have ever recorded and is something the entire industry needs to learn if we are going to truly help people improve the quality of their lives.&nbsp; If you understand what I say within this podcast and start applying it to your life, I guarantee you life-long mental, emotional, and physical wellness.&nbsp;

EP85 - The Metabolic and Psychological Consequences of Dieting

The Garner Report will help you discover how to use real, evidence-based methods to optimize your health, fat loss, and muscle building goals through an easy to understand format. These are the same steps I discuss with my personal clientele that I have used for many years in order to get world-class results for my clients that include everybody from the recreational exerciser to the world record breaking athletes.

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EP85 - The Metabolic and Psychological Consequences of Dieting

EP85 - The Metabolic and Psychological Consequences of Dieting