This may sound crazy, but I’ve recently cut out most of the self-help outlets in my life.

Yep, I unfollowed dozens of accounts, unsubscribed from podcasts, and unsubscribed from emails.

This seems kinda weird, since, well, I’m IN the self-help industry, but it dawned on me that I was completely addicted.

Let’s back up a bit:

We live in a world where we’re taught to be believe that we’re not good enough, and that something external can “fix” us.

For years I thought I was too fat, and what’s why I couldn’t get into a relationship. Maybe you think you’re too fat. Or maybe you’ve been told you’re too emotional, too masculine, or just too “much.”

https://veronicagrant.com/episode87

Hosted on Acast. See acast.com/privacy for more information.