Katie Conners + I connected because of level TEN coaching. She has been working with one of their coaches (John) for two years now + she has become a completely different person.

She smiles more, has imporved her mental health, has better health/biomarkers + has lost ove 120 pounds.

She learned how to put in hard work + consistency + has developed habits that will last a lifetime.

Follow Katie @Kaytee519 on instagram + me @dmkep_ (temporary change).

Rate + review the podcast if you haven't already.

Make it a great rest of the week + weekend.

Learn more about @leveltencoaching + how to work with one of their coaches. Click here to vist their website