The Comp Closet Podcast

Ep.9: Balancing Comp Prep When Life Throws Curve Balls - FMG Pro Sequoia Stewart

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In this inspiring episode of The Comp Closet Podcast, host Sarah Moore sits down with FMG Pro, coach, and dedicated gym owner, Sequoia Stewart.

Sequoia shares her journey from a fitness enthusiast to a professional competitor, revealing insights into her competing history and the pivotal moments of her career.

After taking a break from competing, Sequoia returned to claim her pro card. Listeners will gain an in-depth look at what it takes to step on stage as a pro and how Sequoia balances the rigorous demands of competition prep with a fulfilling personal life and a growing business.

  • Introduction to Sequoia’s Fitness Journey: How Sequoia’s initial interest in fitness evolved into a passion for competition.
  • Competing History: A deep dive into her experiences from amateur stages to earning her pro status.
  • Returning to Competing: The changes and decisions that led to Sequoia’s successful return to the stage and her pro card victory.
  • Pro Debut Experience: The emotions and challenges of competing at the pro level, and how these experiences differ from her previous competitions.
  • Impact of the Industry: Exploring how the bodybuilding industry has influenced Sequoia’s personal and professional life.
  • Mindset Evolution: How Sequoia’s mental approach to competition and life has transformed over the years.
  • Overcoming Challenges: Sequoia discusses the most significant obstacles she’s faced during her competition preps, including a breakup.
  • Future Aspirations: Sequoia shares her upcoming competitive and business goals.

    • Join us to hear how Sequoia Stewart masters the art of balancing life’s responsibilities with the pursuit of professional bodybuilding, offering valuable lessons and motivation for anyone striving to excel in both their personal and professional lives.


    Follow Sequoia on Instagram: https://www.instagram.com/sequoiastewart/

    The PT Centre: https://www.instagram.com/theptcentre_/

    Buy & Sell Pre-Loved Stage Wear: https://thecompcloset.com/

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    The Comp Closet PodcastBy Sarah_bikinipro