Do you find yourself seeking validation or feeling like you have to earn love by being the ‘perfect’ version of yourself?

In today’s episode, I share a powerful client story that reveals how childhood experiences shape our understanding of love—even when we don’t realize it. We’ll dive into how conditional love shows up in your adult relationships, why you might feel the need to have it all together, and how to begin healing those younger parts of yourself.

If this resonates, stay tuned till the end —I’ll share three reflective prompts to help you uncover your own patterns. Ready to break free from conditional love? Let’s dive in.

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