Karl is a Functional Medicine and Functional Neurology expert.

He's a holistic health, fitness and performance consultant, business owner and wellness speaker

Karl Hughan is MY Life Coach and he’s been instrumental in shaping my journey over the past 18 months, and I believe he’s a bit of an untapped resource in our world.

I know i get excited about every interview, but this is one is excitement for you all from a different perspective.

Every topic i spoke about with Karl could’ve gone for hours. His understanding of human existence and how and why we operate at every level we do, is phenomenal!

In this episode you will learn:

The difference between functional medicine and conventional medicine

Why the gut is considered the first brain in functional medicine and some great foods we can all start ingesting to nourish our gut health optimally.

How to break down fear, adversity and congruency

And most importantly, WHY your core values are the driver behind the direction of your life

We also talk about:

Belief systems and Audacious Goals and why one of Karl’s mates CHOSE to live on the streets of London and become homeless for a while!

We all need to invest in ourselves. We are our greatest asset!

No matter what your goals and desires are, the better version you are of yourself, the better you will be for everyone else that matters to you and also the better you’ll be at everything you do!

Remember, wherever you go, there you are, so you might as well take the best version of yourself with you.

This is a very educational episode that will start to change your perception of the world.

Resources discussed in this episode:

Website: karlhughan.com

Instagram: karlhughan_com

Linkedin: Karl Hughan

Charity support:

If you’re keen to support the LIFE Tee’s charity component, please follow this link. We’re grateful for any and all support: LIFE Tee’s

You can find all info on the podcast and everything else we’re up to at www.yourlifeofimpact.com

LIFE Social media - @lifeforxlns Facebook and Instagram Title: Functional medicine and living optimally