Welcome back !!

If you haven't listened to Ep.8 yet, go and give that a listen as this is a follow up episode.

In the last episode, I spoke about the importance of self awareness. This week, I am talking about the ways that have helped me become more aware. This is something I am still currently working on and remember what works for me may not work for someone else. I am not a professional, this is just me on my own little journey, I hope you enjoy it!

Don't forget to follow my Instagram for regular updates: ⁠⁠@itsokayto.mm⁠