Hi tribe! It's time for another monthly mindset series- and this one is all about one of my FAVORITE topics- morning rituals. I'll share what my current rituals are (which I've included below!) plus we'll talk a bit about WHY it can be so impactful to have a sacred morning routine. If you have already have a consistent practice, I think you'll still find this to be a fun episode.


The links I mentioned:

Joe Dispenza morning meditation

Whim Hoff Breath

Chloe Ting!

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