Give Yourself Permission
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Give Yourself Permission episodes

  • Ep. 21: People Pleasing, Somatic Practices to Heal, Becoming Whole

    In today's episode I jam out about overcoming people pleasing, somatic practices to heal, and creating Heaven on Earth.

    Connect with me here:
    https://www.instagram.com/iamjencannon/
    https://www.tiktok.com/@iamjencannon

    The Game of Life and How to Play it

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    The insurance I use for international travel

    24 min
  • Ep. 20 - The Most Powerful Tool I've Learned so Far

    Did you know your body is always listening?

    In this episode, we'll learn the power of the spoken word and how it influences the cells of the body.

    Tune in to learn how to find powerful harmony within, and other keys for awakening!

    The Game of Life and How to Play it

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    28 min
  • Ep. 19- Defining Boundaries with Genny Rumancik
    Genny Rumancik is a teacher at The EQ School, where she teaches workshops on Emotional Intelligence and serves on the board of a nonprofit called Acknowledge Alliance, which teaches Social Emotional Learning to children. She lives in Portland, Oregon with her wily doodle Babe and loves photography, pizza and creating spaces for people to connect in meaningful ways.


    You can find more about her workshops at www.theeqschool.co or by following her on Instagram or Clubhouse at @theeqschool.

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    40 min
  • Ep. 18 - Theta Healing with Michelle Marie

    Michelle is a Theta Healer, Clairvoyant, Certified Health and Life Coach, and Neuro Linguistic Practitioner. She's working to support her community since serving as a firefighter in 2005, and spent 11 years in that fulfilling career. Her work and purpose shifted into the field of all things health and quantum healing, and has been guided to serve in this way since.

    Www.qmanifest.com

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    1 hr 8 min
  • Ep. 17 - What to do about self sabotage

    Pssst...hey guys...what if everything was not only working out just fine, but today, as things are, you're actually WAY ahead of schedule?

    This was the "TUT" note from the universe I wanted to share with you- a simple reframe for when you're caught in the illusion of limitation. This episode will give you the exact steps to take to overcome self doubt and continue merrily on your way of your self evolution- so listen carefully.

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    Get $100 off my course using code socosmic

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    34 min
  • Ep. 16 - Soul nourishment, law of attraction, and taking chances with Adam Sanchez

    In this episode I bring back Adam Sanchez, founder of RAW life yoga (and guest on episode 2!) I had the immense pleasure of visiting with Adam while in Miami and diving deep into expansive conversation. Eventually we hit the record button and decided to share it here! I want you to imagine sitting with us on the living room floor in your comfiest clothes and diving into this unedited conversation. There's tons of gems in this one so listen closely!

    This is as RAW as it gets!

    Adam's New book is coming soon, reach out below for details:

    [email protected]

    https://rawlifeyoga.com/

    http://instagram.com/rawlifeyoga

    https://www.facebook.com/RawLifeYoga/

    Support the show:
    https://www.paypal.com/biz/fund?id=SN386XQCC4482

    Connect with me:
    www.instagram.com/iamjencannon

    Get $100 off my course using code socosmic:
    Cosmic Clarity

    1 hr 4 min
  • Ep. 15: The Most Potent Gratitude Practice

    Today's episode is a solocast just in time for Thanksgiving- all about using the world's most powerful energetic practice: giving thanks and appreciation.

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    Link to "The Magic" audiobook on Youtube:
    https://www.youtube.com/watch?v=w3amqDaRbE8&t=10604s&ab_channel=AudiobookEra

    13 min
  • Ep. 14- Internal Success as a High Achiever with Coach and Meditation Teacher Jeremy Lipkowitz

    In today's talk, I bring on my silent retreat teacher, Jeremy Lipkowitz, where we talk about happiness, addiction, positive psychology and all things in between.


    How to find Jeremy:

    Social links

    https://www.instagram.com/jeremymindfulness/

    https://www.linkedin.com/in/jeremylipkowitz/

    https://www.facebook.com/jeremylipkowitz/


    Website: https://www.jeremylipkowitz.com/

    Free webinar: https://jeremylipkowitz.mykajabi.com/dyml

    Beyond Success Program: https://jeremylipkowitz.mykajabi.com/beyondsuccess

    Link for the happiness book:

    https://www.amazon.com/gp/product/B000SEUSXW/ref=dbs_a_def_rwt_bibl_vppi_i0

    Link to Jeremy's online mindfulness program:

    https://jeremylipkowitz.mykajabi.com/mindfulness-made-easy


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    Get $100 off my course using code socosmic

    The insurance I use for international travel

    1 hr 2 min
  • Ep. 13 - My Covid Story (Solocast)

    Story time! I reveal all the details of what it was like to get Covid alone in a foreign country, and the surprising insight that came with the recovery.

    Donation based private sessions for new clients until the end of the year:

    To book:
    https://www.jencannon.com/private-sessions

    Support the show:
    https://www.paypal.com/biz/fund?id=SN386XQCC4482

    Connect with me:
    www.instagram.com/iamjencannon

    Get $100 off my course using code socosmic:
    Cosmic Clarity

    24 min
  • Ep. 12- Finding Emotional Freedom with EFT Therapist Tina Lee Möller

    Have you ever had trouble "feeling your feelings"? Do people close to you ever tell you you're non emotional? Then this episode is for you!

    Today I bring on Tina Lee Möller, an Emotional Freedom Technique therapist and self proclaimed formerly "emotionally handicapped" to explain how emotions can benefit us and how we can easily access and connect with them.

    We talk about how to decipher between fear and intuition, healthy and unhealthy anger (and how to release unhealthy anger with EFT), and Tina tells her favorite EFT success stories. You don't want to miss this!

    About Tina Lee Möller:

    Tina works as a coach / therapist / workshop leader and has helped people feel better with EFT (Emotional Freedom Techniques) since 2011. She is based in the nordic country of Sweden and is a member of the Swedish EFT Association's board.

    She incorporates EFT in most of her work since it is such an efficient method to clear inner blockages.With a curious mind, she guides by listening to the body and the needs of the emotions - what they want to convey, and assists the body's energies to come into balance. If you need emotional help you can contact her for sessions in English via Zoom or Skype.

    www.tinaleecenter.se

    www.liljeroretreat.se
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    Support the show with a donation

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    Get $100 off my course using code socosmic

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    47 min

About Give Yourself Permission

From the publisher's feed

 Give Yourself Permission explores the nature of consciousness and how you can apply it to your personal evolution. Sprinkled with humor, empowerment, personal stories and interviews with…