What if food isn't actually the problem? What if weight gain is simply a side effect of a deeper underlying truth?  

Melissa Riccardi is an Eating Psychology Coach, whose journey of bulimia and binge eating has given her the lessons tools to now help every day people like you overcome your urges to binge, numb, sedate with food. In this episode we explore what binge eating is, why your urges to emotionally eat or binge are opportunities for you to understand something about yourself, why we are so disconnected from our emotions and bodies today, and what it means to be connected to the fullness of your pleasure.